B  R  E  A  T  H  I  N  G       S p a c e


We are a community studio located in the village centre of
beautiful Brentwood Bay BC.

It is our  INTENTION to promote a sense of well-being,
to bring like-minded individuals together
in a friendly & peaceful environment and
to offer the highest quality programs for people of all ages and abilities.

 
No worries about missed classes or restrictive scheduling

* OUR REGULARLY SCHEDULED CLASSES ARE OFFERED ON A DROP IN BASIS
(special courses & workshops excluded)

























FEATURED CLASSES

DROP IN!

SOMATICS

Are you TIRED OF back, shoulder, hip, neck PAIN?

Are you serious about HELPING YOURSELF to get out of pain?

OR want to know what to do to get out & stay out of pain?

The Somatics Practice is beneficial for anybody
with habitual movements & postures;
whether through injury, activity, work or athletics..


BUILD YOUR OWN TOOLBOX
for SELF-CARE through these classes:


LEVEL 1

  • Deep Healing Somatics Wed @ 5:30 - 6:45pm

  • Gentle Somatic Yoga Thurs @ 10:30 - 12:00pm

ALL LEVELS

  • Somatics Evolution Mon & Wed @ 10:30 - 12:00pm with Monica
  • Deep Healing Somatics @ 5:30 - 6:45pm
  • Somatic Therapeutics Fridays @ 11:00 - 12:15pm
           with Kathryn Hodgson RMT
  • Yin Yoga & Somatics Sat @ 8:45 - 10am with Monica

                                     ___________











A FEW SCENES FROM OUR Chacala, Mexico RETREAT FEB 2016

(now accepting reservations for Feb 2017)









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