- Sunday June 21: 2 MELT workshops! Hand & Foot 11:30am - 1:15pm/ Roller 1:45 - 4pm
- Saturday June 27 @ 7-9pm : Music & Yin Yoga with Brad Prevadoros
- July 24 - 26: Gentle Somatic Yoga classes & workshops with James Knight
MELT Intro Workshops
MELT is a revolution in body care, the result of breakthrough scientific research on the connective tissue, and its role in creating a pain-free life, whether the pain is caused by injury, illness, poor posture, or repetitive movements. This research has revealed the missing link to pain-free living: a balanced nervous system and healthy connective tissue. These two components work together to provide whole-body support, protection, and mind-body communication.
Connective tissue dehydration can also result in a slowing of metabolic function, headaches, digestive problems, fatigue, and much more.
Join Senior MELT Instructor MAUREEN ORMAN and learn simple techniques using soft foam rollers and small MELT Hand and Foot Balls to rehydrate and rebalance your entire system.
Sunday June 21st, 2015
Hand and Foot
11:30 am – 1:15 pm
1:45 pm – 4:00 pm
Cost for both workshops: $95
* Please note that the Hand & Foot workshop is a pre-requisite for the Roller workshop unless you have prior MELT experience. All equipment will be available for borrowing or purchase.