AUGUST Schedule

CHANGES

please note that

*  YOGA FLOW on Wednesdays @ 9:00 - 10:15am
*GENTLE YOGA on Thursdays @ 10:30 - 12:oopm
*YOGA PILATES Fusion on Thursday evenings @ 6:15 - 7:15pm


have been suspended for the duration of the summer schedule





FALL PREVIEW!

WE ARE CURRENTLY PREPARING OUR FALL SCHEDULE:


  • CORE FLOW Mondays @ 6:15 - 7:15pm with Kelly Urquhart
  • Gentle YOGA for Better Bones & Balance with Marie Allison
  • SUNRISE YOGA FLOW Wednesdays @ 7:00 - 8:00am with Patricia Obee
  • Yin and Flow Yoga Wednesdays @ 9:00 - 10:15am with Maree Metcalf
  • PILATES Thursdays @ 6:15 - 7:15pm with Ashley Schram

It's our 8th ANNIVERSARY this SEPTEMBER!  Watch for Specials..
(Annual Passes will be available on a monthly auto-payment!)


more in the works!

feel free to submit your requests & ideas and give us feedback!