O C T O B E R N E W S
HAPPY 8th ANNIVERSARY
It's hard to believe that it's been 8 YEARS since we first opened our doors
and we are SO GRATEFUL for your on-going support.
BREATHING SPACE opened in SEPTEMBER 2009,
after much deliberation, consultation with our students,
months of planning and the hard work of friends and family.
Our vision was to create a community centre
dedicated to promoting health and well-being
through the exploration of physical, mental and energetic practices
where like-minded people could meet in a supportive environment.
It really makes my heart sing to see new friendships made and old ones renewed.
We are currently offering 26 drop in classes per week,
employ 20 instructors and 5 support staff, on a regular basis.
Thank you all so much for your presence.
It is your enthusiasm and commitment that ensures
that we can continue on our mission to serve you.
NEW CLASSES THIS FALL!
All available as drop ins
- BELLYfit Mondays @ 5:00 - 6:00pm with Alesha Doran
- CORE FLOW Mondays @ 6:15 - 7:15pm with Kelly Urquhart
- cancelled! SUNRISE FLOW Tuesday @ 7:00-8:00am with Patricia Obee
- Gentle YOGA for Better Bones & Balance with Marie Allison Tues @ 11 - 12:15pm
- Ashtanga Flow Wednesday @ 9:00-10:15am with Becky Pilon
- SUNRISE Somatic Yoga Thurs @ 7:00 - 8:00am with Jenny Hyndman
- 'RESTORE THE CORE' Somatics Thurs @ 5:00 - 6:00pm with Arlene Curry
- VINYASA FLOW Yoga Thurs @ 6:15 - 7:15pm with Patricia Obee
- YIN YOGA Thursdays @ 7:30 - 8:45pm with Maree Metcalf
- ZUMBA Saturdays @ 10:15 - 11:15am with Ximena Londono
Restorative Yoga WORKSHOP
this SUNDAY oct 15
WORKSHOP with THERESA EVANS
ON SUNDAY OCTOBER 29!