Maybe the journey isn't so much about becoming anything.
Maybe it's letting go of everything that isn't you so you can be
who you were meant to be in the first place......
I invite you to join me in a journey to YOUR truth!
Qoya is based on a principal that through movement WE REMEMBER...
We remember that our essence is wise, wild, and free.
Using movement as medicine we are able to drop out of our head
and into our bodies. We dance to remember our true essence.
We dance to remember how good it feels when we allow ourselves to let go.
We dance in the joyful company of other women
to feel a sense of community and belonging. We dance to have fun.
There are no levels, and everyone is welcome.
There is ABSOLUTELY NO WAY to do Qoya wrong..
and the way you know that you are doing it right
is that it feels good in YOUR body!!!
How does it feel in your body when you are able to authentically express yourself?
I invite you to dance THAT...
There is such a magic when we are able to take off the masks and
trust what we know to be true in our bodies.
There will be limited space for this class and class will be through sign-up only.
Investment is $20 - please make a cash payment in person or
through e-transfer to email@example.com
Please share with anyone that you think may love a class like this...
@ 7 - 9pm $20
I so look forward to dancing with all of you!!
Alana Catlin has always had a passion for dance. At a very young age she appreciated the medicine received through movement. Alana believes that there is a magic that we all hold with in our bodies and through movement we can remember and connect to our true selves.
This passion and belief lead her to Costa Rica this past year to obtain her certification in Qoya. Qoya is a movement (a little yoga and a whole lot of dance) practice designed to help women remember their essence as being
WISE (the wisdom of yoga),
WILD (creative expression in dance) &
expanding our capacity to enjoy our bodies through sensual movement